2019 - Page 3 of 4 - Expert Previews

10 Primary Rules for good health

December 5, 2019August 26, 2022 Expert Previews Team

We all are wishes for good health. Because health is the key to all happiness. If health is good then the mind is good. If health is bad, the mind is also bad, or the mind does not work. Intimately involved with each other. If you want to keep your body active and also fresh mind then you should follow some simple health rules. Following some instructions, one can become healthy. And fit yourself. Maintaining some regular rules is also a way to take care of yourself. Here are the…

Top 15 Health Tips For Healthy Life

December 4, 2019March 25, 2020 Expert Previews Team

Everyone wants their own organized and functioning body. Complete these expectations is not an easy task. That is why you should follow some health tips to keep a healthy life. By maintaining all health tips, you can gain a healthy body, a sharp and fresh mind. Here are the top 15 health tips for a healthy life: 1. Never make the mistake of having breakfast in the morning. There is no option for gaining strength throughout the day without breakfast. You can eat toast, fruits, vegetables, cheese or milk as…

7 Surprising Foods For Men’s Health

December 4, 2019July 8, 2020 Expert Previews Team

Foods For Men’s Health: Food adds strength to the body. But not all food. There are some foods that are not beneficial to the body. There are some foods that are very beneficial to the body of men. In a recent research report by US Harvard University mentions a number of men’s diets. Many men are often lacking in the diet. They do not think about what they are eating. But there are some foods that are beneficial to everyone. A recent study by US Harvard University revealed the most…

10 Essential Ways for a Healthy Kidney

December 4, 2019December 4, 2019 Expert Previews Team

Healthy kidney needs extra care: Kidney disease is a silent killer. The kidneys are one of the various organs of our body. Humans have two kidneys that protect the body’s water balance and filter out various contaminants. The number of patients with kidney disease all over the world are increasing day by day. Many people die of the disease every year. Treatment for this type of disease is also very expensive. So kidney care should be taken in advance. Let’s find out 10 ways to keep a Healthy kidney: 1.…

Biography of A. P. J. Abdul Kalam

December 3, 2019July 5, 2020 Expert Previews Team

A. P. J. Abdul Kalam is an inspirational name. APJ Abdul Kalam is a wonderful image of living history, legend, idealist, extraordinary personality. He is one of the biggest examples of how a person can rise from zero to a great personality. Abul Pakir Zainul-Abedin Abdul Kalam is the full name of the nuclear scientist named India’s Missile Man. He was born on 8 October 8th in a Tamil Muslim family in Rameshwaram under the Madras Presidency of British India. His father Zainul-Abedin was a boat owner who was a…

15 Hidden Health Tips For Men Should Follow

December 2, 2019July 8, 2020 Expert Previews Team

Health tips for men could encourage them to take care of themselves. Most of the men are not caring about their health, contrary they ignore their health problems. These types of behavior can be fatal to men’s health. moreover, Men basically ignore doctors when they fall sick or get injured themselves. You should. To stay healthy and active every man should maintain some regular health tips these will greatly help them to stay good and sound. As well as health tips for men can greatly help them to develop their…

Importance of Drinking Water for women, Especially During Pregnancy

November 30, 2019July 8, 2020 Expert Previews Team

Drinking-Water for women is a very essential part of taking care of yourself every day. Every normal person should drink water almost eight 8 ounce glasses of water per day. So, a pregnant woman should drink about 8 to 10 glasses of water per day. The most common dehydration for women is “maternal overheating”. Drinking enough water can solve your body heat. Moreover, if you are not drinking enough water during your pregnancy period you can be prone to overheating. Drinking-water for women not only help her but also help…

15 Reasons Why Enough Sleep Is Important

November 30, 2019August 26, 2022 Expert Previews Team

Enough sleep is very important for your health. Without good sleep, you can’t build a healthy and sound body. In fact, enough sleep is just as important as eating pure and exercising. But unfortunately, people are not sleeping well nowadays. A study found that almost 49% of the respondents can’t get enough sleep. Good sleep can definitely reduce your levels of stress and give you a healthy heart. A study in 2015 in the Journal of Child Psychology and Psychiatry Showed that a child’s sleep ways can have a direct…

15 Health Benefits Of Exercise

November 29, 2019August 26, 2022 Expert Previews Team

In the modern era, human beings are getting lazy with mechanisms. For the system of mechanism, people don’t need to hard work. That’s why doctors are advising you to exercise daily. Doctors say that there are various benefits of exercise and they can solve your entire body problem. Here, we talk about some specific benefits of exercise which you should follow: 1. Exercise Can Reduce Your Stress: To spend the whole day at the office is a boring moment for every person. To relieve these boring situations, take a walk…

10 Rules To keep you Sharp and Fresh Mind

November 28, 2019August 26, 2022 Expert Previews Team

We all want to lead a healthy and sound life. For these reasons we need to keep a fresh mind as well as to challenge with something, we need a sharp mind. By maintaining some specific rules you can keep a sharp and fresh mind. Here I mentioned some best rules that will greatly help you to keep a sharp and fresh mind: 1. Do Enough Sleep Sleep is very essential for human lives. It helps you to grow up and is greatly connected to keeping you a fresh and…